Without Aaron, I would not be at the comfortable and healthy physique that I am today. Our original plan was to add around 20 lbs of body mass to add dimension to my stature. Aaron took a thin 135lb-ish man and realized that plan – now it’s about bigger arms, bigger chest. The increase in how much strength I can bear is fantastic because I can feel like a more reliable person for friends and family when some extra stamina is needed. Sticking to a routine when life keeps things rocky is the hardest part of the gym experience, but it is also the most satisfactory when accomplished; it’s a few hours every week dedicated to you taking care of your health, and Aaron’s cool and focused personality keeps me on this track.

I’ve always appreciated that Aaron is a mellow guy that doesn’t yell to motivate and that he is a good communicator when explaining new exercises, correcting form, and can offer modified exercises for conditions like asthma. Overall, I think Aaron is a great trainer for someone who enjoys a supportive guide at their side and who does not need an aggressive trainer. During breaks in between reps he always has new videos of his puppy to share and he likes to talk about sports. I’m excited to continue my journey with him and see more strength, more determination, and more pecs!

Before: 9/14/21 – 135.8 lbs – 7.0% body fatAfter: 7/5/23 – 160.2 lbs – 13.7% body fat