I’m Natalie, in my 50’s, and was struggling to lose weight. I assumed it was going to be very hard, but I had to try something because what I was doing was not working. It was time to hire a personal trainer to help keep me accountable and give me the path that would get me the results I was looking for.

I got exactly what I needed when I paired up with Aaron “AC”. He is professional, encouraging, supportive, knowledgeable, and serious but also fun. He has taught (and continues to teach) me so much about fitness, form, function, nutrition, and the importance of sleep, stretch, and recovery. I do everything he suggests, and it has truly made a difference in my life and changed my relationship with food and exercise. I understand how to eat to fuel my body vs. just counting calories which was the “aha!” moment for me. There is a difference I never understood before. Putting all of that together changed everything and I started seeing steady progress.

In a very short 7 months, I went from 202 to 171 lbs. My cholesterol dropped 64 points to normal avoiding medication (yay). I feel amazing and have so much energy. The constant pressure around my ribcage which made me uncomfortable all the time is gone, and I feel so much better. He has also helped me gain the confidence to step out into the gym weight floor, on my own.  I 100% recommend him to anyone looking to change their life for the better. His guidance and support are truly priceless. Thanks to him I am living a happier, healthier life and couldn’t be happier!

Aaron, you truly ROCK!